Bodyweight Calf Raise vs Belt Squat
Overall Comparison
Metric |
Bodyweight Calf Raise |
Belt Squat |
Difference |
Percent |
Daily count |
23 |
31 |
-8 |
-26% |
Total lifts entered |
25,530 |
44,203 |
-18,673 |
-42% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Belt Squat |
Difference |
Percent |
Average lift |
244.8 kg |
172.9 kg |
71.9 kg |
42% |
Elite lift |
611.5 kg |
364.1 kg |
247.5 kg |
68% |
Average bodyweight |
76.4 kg |
84.6 kg |
-8.2 kg |
-10% |
Lifts analysed |
1,738 |
684 |
1,054 |
154% |
Female Comparison
Metric |
Bodyweight Calf Raise |
Belt Squat |
Difference |
Percent |
Average lift |
137.4 kg |
35.6 kg |
101.8 kg |
286% |
Elite lift |
281.1 kg |
74.4 kg |
206.6 kg |
278% |
Average bodyweight |
62.5 kg |
62.6 kg |
-0.1 kg |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |