Bench Dips vs Close Grip Push Up

Overall Comparison

Metric Bench Dips Close Grip Push Up Difference Percent
Daily count 18 6 12 200%
Total lifts entered 16,947 6,274 10,673 170%

Male Comparison

Metric Bench Dips Close Grip Push Up Difference Percent
Average lift 155.1 kg 148.6 kg 6.5 kg 4%
Elite lift 303.6 kg 281.8 kg 21.7 kg 8%
Average bodyweight 75.5 kg 73.4 kg 2 kg 3%
Lifts analysed 1,235 569 666 117%

Female Comparison

Metric Bench Dips Close Grip Push Up Difference Percent
Average lift 99.9 kg 93.1 kg 6.8 kg 7%
Elite lift 183.7 kg 191.9 kg -8.3 kg -4%
Average bodyweight 61.9 kg 61.1 kg 0.8 kg 1%
Lifts analysed 0 0 0 -