Bench Dips vs Pike Push Up
Overall Comparison
Metric |
Bench Dips |
Pike Push Up |
Difference |
Percent |
Daily count |
18 |
9 |
9 |
100% |
Total lifts entered |
16,947 |
6,660 |
10,287 |
154% |
Male Comparison
Metric |
Bench Dips |
Pike Push Up |
Difference |
Percent |
Average lift |
155.1 kg |
121.8 kg |
33.3 kg |
27% |
Elite lift |
303.6 kg |
208.9 kg |
94.7 kg |
45% |
Average bodyweight |
75.5 kg |
74.6 kg |
0.8 kg |
1% |
Lifts analysed |
1,235 |
478 |
757 |
158% |
Female Comparison
Metric |
Bench Dips |
Pike Push Up |
Difference |
Percent |
Average lift |
99.9 kg |
87.8 kg |
12.1 kg |
14% |
Elite lift |
183.7 kg |
151.3 kg |
32.4 kg |
21% |
Average bodyweight |
61.9 kg |
61.5 kg |
0.4 kg |
1% |
Lifts analysed |
0 |
0 |
0 |
- |