Bench Pin Press vs Bent Arm Barbell Pullover
Overall Comparison
| Metric |
Bench Pin Press |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Daily count |
5 |
1 |
4 |
400% |
| Total lifts entered |
37,029 |
4,652 |
32,377 |
696% |
Male Comparison
| Metric |
Bench Pin Press |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Average lift |
110.3 kg |
24.3 kg |
86 kg |
354% |
| Elite lift |
182.7 kg |
52.2 kg |
130.5 kg |
250% |
| Average bodyweight |
84.7 kg |
77.9 kg |
6.8 kg |
9% |
| Lifts analysed |
666 |
0 |
666 |
- |
Female Comparison
| Metric |
Bench Pin Press |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Average lift |
39.9 kg |
13.9 kg |
26 kg |
187% |
| Elite lift |
83 kg |
28.8 kg |
54.2 kg |
189% |
| Average bodyweight |
65.6 kg |
64.2 kg |
1.4 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
