Bench Pin Press vs Wrist Curl

Overall comparison

The daily number of bench pin press lifts entered on Strength Level is less than the daily number of wrist curl lifts.

Metric Bench Pin Press Wrist Curl Difference Percent
Daily count 2 22 ↓20 ↓91%
Total lifts entered 2 37,940 ↓37,938 ↓99.995%

Male comparison

The average bench pin press entered by men on Strength Level is heavier than the average wrist curl.

The bodyweight of men entering bench pin press lifts on Strength Level is on average heavier than those entering wrist curl lifts.

Metric Bench Pin Press Wrist Curl Difference Percent
Average lift 237.3 lb 126.2 lb ↑111.2 lb ↑88%
Elite lift 367.3 lb 362.4 lb ↑4.8 lb ↑1%
Average bodyweight 186.3 lb 170.9 lb ↑15.4 lb ↑9%
Lifts analysed 134 4,837 ↓4,703 ↓97%

Female comparison

The average bench pin press entered by women on Strength Level is heavier than the average wrist curl.

The bodyweight of women entering bench pin press lifts on Strength Level is on average less heavy than those entering wrist curl lifts.

Metric Bench Pin Press Wrist Curl Difference Percent
Average lift 87.9 lb 79.5 lb ↑8.4 lb ↑11%
Elite lift 183 lb 294.1 lb ↓111.1 lb ↓38%
Average bodyweight 144.6 lb 146.7 lb ↓2.1 lb ↓1%
Lifts analysed 0 296 ↓296 ↓100%