Bench Pin Press vs Wrist Curl

Overall Comparison

Metric Bench Pin Press Wrist Curl Difference Percent
Daily count 3 56 -53 -95%
Total lifts entered 37,177 108,234 -71,057 -66%

Male Comparison

Metric Bench Pin Press Wrist Curl Difference Percent
Average lift 110.3 kg 51.5 kg 58.8 kg 114%
Elite lift 182.7 kg 152.1 kg 30.7 kg 20%
Average bodyweight 84.7 kg 77.1 kg 7.6 kg 10%
Lifts analysed 666 7,323 -6,657 -91%

Female Comparison

Metric Bench Pin Press Wrist Curl Difference Percent
Average lift 39.9 kg 33.7 kg 6.2 kg 18%
Elite lift 83 kg 120.1 kg -37.2 kg -31%
Average bodyweight 65.6 kg 66.7 kg -1.1 kg -2%
Lifts analysed 0 435 -435 -100%