Bench Press vs Single Leg Deadlift
Overall Comparison
| Metric |
Bench Press |
Single Leg Deadlift |
Difference |
Percent |
| Daily count |
21,255 |
2 |
21,253 |
1062650% |
| Total lifts entered |
37,370,663 |
25,370 |
37,345,293 |
147203% |
Male Comparison
| Metric |
Bench Press |
Single Leg Deadlift |
Difference |
Percent |
| Average lift |
98.4 kg |
63.5 kg |
34.9 kg |
55% |
| Elite lift |
168.8 kg |
167.7 kg |
1.1 kg |
1% |
| Average bodyweight |
80 kg |
76.3 kg |
3.7 kg |
5% |
| Lifts analysed |
2,687,560 |
484 |
2,687,076 |
555181% |
Female Comparison
| Metric |
Bench Press |
Single Leg Deadlift |
Difference |
Percent |
| Average lift |
50.6 kg |
27.5 kg |
23 kg |
84% |
| Elite lift |
101.1 kg |
56.6 kg |
44.5 kg |
79% |
| Average bodyweight |
66.1 kg |
62.7 kg |
3.5 kg |
6% |
| Lifts analysed |
357,070 |
0 |
357,070 |
- |
