Bench Pull vs JM Press

Overall Comparison

Metric Bench Pull JM Press Difference Percent
Daily count 3 16 -13 -81%
Total lifts entered 36,694 25,073 11,621 46%

Male Comparison

Metric Bench Pull JM Press Difference Percent
Average lift 191.1 lb 146 lb 45.1 lb 31%
Elite lift 344.7 lb 286 lb 58.7 lb 21%
Average bodyweight 176.9 lb 189.9 lb -13 lb -7%
Lifts analysed 658 407 251 62%

Female Comparison

Metric Bench Pull JM Press Difference Percent
Average lift 71.1 lb 62.3 lb 8.9 lb 14%
Elite lift 144.4 lb 138.1 lb 6.3 lb 5%
Average bodyweight 142.6 lb 142.5 lb 0.1 lb 0%
Lifts analysed 0 0 0 -