Bench Pull vs JM Press

Overall Comparison

Metric Bench Pull JM Press Difference Percent
Daily count 6 41 -35 -85%
Total lifts entered 38,801 29,144 9,657 33%

Male Comparison

Metric Bench Pull JM Press Difference Percent
Average lift 86.7 kg 66.2 kg 20.5 kg 31%
Elite lift 156.3 kg 129.7 kg 26.6 kg 21%
Average bodyweight 80.2 kg 86.1 kg -5.9 kg -7%
Lifts analysed 658 407 251 62%

Female Comparison

Metric Bench Pull JM Press Difference Percent
Average lift 32.3 kg 28.2 kg 4 kg 14%
Elite lift 65.5 kg 62.6 kg 2.9 kg 5%
Average bodyweight 64.7 kg 64.6 kg 0 kg 0%
Lifts analysed 0 0 0 -