Bent Arm Barbell Pullover vs Wrist Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Bent Arm Barbell Pullover Wrist Curl Difference Percent
Daily count 1 53 -52 -98%
Total lifts entered 4,654 106,642 -101,988 -96%

Male Comparison

Metric Bent Arm Barbell Pullover Wrist Curl Difference Percent
Average lift 53.6 lb 113.6 lb -60 lb -53%
Elite lift 115 lb 335.2 lb -220.2 lb -66%
Average bodyweight 171.7 lb 169.9 lb 1.7 lb 1%
Lifts analysed 0 7,323 -7,323 -100%

Female Comparison

Metric Bent Arm Barbell Pullover Wrist Curl Difference Percent
Average lift 30.7 lb 74.3 lb -43.6 lb -59%
Elite lift 63.4 lb 264.9 lb -201.5 lb -76%
Average bodyweight 141.6 lb 147 lb -5.5 lb -4%
Lifts analysed 0 435 -435 -100%