Wrist Curl vs Bent Arm Barbell Pullover
Overall Comparison
| Metric |
Wrist Curl |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Daily count |
62 |
3 |
59 |
1967% |
| Total lifts entered |
94,986 |
4,237 |
90,749 |
2142% |
Male Comparison
| Metric |
Wrist Curl |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Average lift |
113.6 lb |
53.6 lb |
60 lb |
112% |
| Elite lift |
335.2 lb |
115 lb |
220.2 lb |
191% |
| Average bodyweight |
169.9 lb |
171.7 lb |
-1.7 lb |
-1% |
| Lifts analysed |
7,323 |
0 |
7,323 |
- |
Female Comparison
| Metric |
Wrist Curl |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Average lift |
74.3 lb |
30.7 lb |
43.6 lb |
142% |
| Elite lift |
264.9 lb |
63.4 lb |
201.5 lb |
318% |
| Average bodyweight |
147 lb |
141.6 lb |
5.5 lb |
4% |
| Lifts analysed |
435 |
0 |
435 |
- |
