The daily number of wrist curl lifts entered on Strength Level is greater than the daily number of bent arm barbell pullover lifts.
The daily number of wrist curl lifts entered on Strength Level is greater than the daily number of bent arm barbell pullover lifts.
Metric | Wrist Curl | Bent Arm Barbell Pullover | Difference | Percent |
---|---|---|---|---|
Daily count | 22 | 0 | ↑22 | ↑- |
Total lifts entered | 37,940 | 0 | ↑37,940 | ↑- |
The average wrist curl entered by men on Strength Level is heavier than the average bent arm barbell pullover.
The bodyweight of men entering wrist curl lifts on Strength Level is on average less heavy than those entering bent arm barbell pullover lifts.
Metric | Wrist Curl | Bent Arm Barbell Pullover | Difference | Percent |
---|---|---|---|---|
Average lift | 126.2 lb | 53.6 lb | ↑72.6 lb | ↑136% |
Elite lift | 362.4 lb | 115 lb | ↑247.4 lb | ↑215% |
Average bodyweight | 170.9 lb | 171.7 lb | ↓0.7 lb | ↓0% |
Lifts analysed | 4,837 | 0 | ↑4,837 | ↑- |
The average wrist curl entered by women on Strength Level is heavier than the average bent arm barbell pullover.
The bodyweight of women entering wrist curl lifts on Strength Level is on average heavier than those entering bent arm barbell pullover lifts.
Metric | Wrist Curl | Bent Arm Barbell Pullover | Difference | Percent |
---|---|---|---|---|
Average lift | 79.5 lb | 30.7 lb | ↑48.8 lb | ↑159% |
Elite lift | 294.1 lb | 63.4 lb | ↑230.7 lb | ↑364% |
Average bodyweight | 146.7 lb | 141.6 lb | ↑5.1 lb | ↑4% |
Lifts analysed | 296 | 0 | ↑296 | ↑- |
Compare wrist curl versus one of the following exercises: