Wrist Curl vs Bent Arm Barbell Pullover

Overall Comparison

The daily number of wrist curl lifts entered on Strength Level is greater than the daily number of bent arm barbell pullover lifts.

Metric Wrist Curl Bent Arm Barbell Pullover Difference Percent
Daily count 28 1 ↑27 ↑2700%
Total lifts entered 75,117 1,654 ↑73,463 ↑4442%

Male Comparison

The average wrist curl entered by men on Strength Level is heavier than the average bent arm barbell pullover.

The bodyweight of men entering wrist curl lifts on Strength Level is on average less heavy than those entering bent arm barbell pullover lifts.

Metric Wrist Curl Bent Arm Barbell Pullover Difference Percent
Average lift 113.6 lb 53.6 lb ↑60 lb ↑112%
Elite lift 335.2 lb 115 lb ↑220.2 lb ↑191%
Average bodyweight 169.9 lb 171.7 lb ↓1.7 lb ↓1%
Lifts analysed 7,323 0 ↑7,323 ↑-

Female Comparison

The average wrist curl entered by women on Strength Level is heavier than the average bent arm barbell pullover.

The bodyweight of women entering wrist curl lifts on Strength Level is on average heavier than those entering bent arm barbell pullover lifts.

Metric Wrist Curl Bent Arm Barbell Pullover Difference Percent
Average lift 74.3 lb 30.7 lb ↑43.6 lb ↑142%
Elite lift 264.9 lb 63.4 lb ↑201.5 lb ↑318%
Average bodyweight 147 lb 141.6 lb ↑5.5 lb ↑4%
Lifts analysed 435 0 ↑435 ↑-