Bent Arm Barbell Pullover vs Wrist Curl
Overall Comparison
Metric |
Bent Arm Barbell Pullover |
Wrist Curl |
Difference |
Percent |
Daily count |
5 |
62 |
-57 |
-92% |
Total lifts entered |
4,659 |
106,704 |
-102,045 |
-96% |
Male Comparison
Metric |
Bent Arm Barbell Pullover |
Wrist Curl |
Difference |
Percent |
Average lift |
53.6 lb |
113.6 lb |
-60 lb |
-53% |
Elite lift |
115 lb |
335.2 lb |
-220.2 lb |
-66% |
Average bodyweight |
171.7 lb |
169.9 lb |
1.7 lb |
1% |
Lifts analysed |
0 |
7,323 |
-7,323 |
-100% |
Female Comparison
Metric |
Bent Arm Barbell Pullover |
Wrist Curl |
Difference |
Percent |
Average lift |
30.7 lb |
74.3 lb |
-43.6 lb |
-59% |
Elite lift |
63.4 lb |
264.9 lb |
-201.5 lb |
-76% |
Average bodyweight |
141.6 lb |
147 lb |
-5.5 lb |
-4% |
Lifts analysed |
0 |
435 |
-435 |
-100% |