Bent Arm Barbell Pullover vs Wrist Curl
Overall Comparison
| Metric |
Bent Arm Barbell Pullover |
Wrist Curl |
Difference |
Percent |
| Daily count |
5 |
62 |
-57 |
-92% |
| Total lifts entered |
4,659 |
106,704 |
-102,045 |
-96% |
Male Comparison
| Metric |
Bent Arm Barbell Pullover |
Wrist Curl |
Difference |
Percent |
| Average lift |
24.3 kg |
51.5 kg |
-27.2 kg |
-53% |
| Elite lift |
52.2 kg |
152.1 kg |
-99.9 kg |
-66% |
| Average bodyweight |
77.9 kg |
77.1 kg |
0.8 kg |
1% |
| Lifts analysed |
0 |
7,323 |
-7,323 |
-100% |
Female Comparison
| Metric |
Bent Arm Barbell Pullover |
Wrist Curl |
Difference |
Percent |
| Average lift |
13.9 kg |
33.7 kg |
-19.8 kg |
-59% |
| Elite lift |
28.8 kg |
120.1 kg |
-91.4 kg |
-76% |
| Average bodyweight |
64.2 kg |
66.7 kg |
-2.5 kg |
-4% |
| Lifts analysed |
0 |
435 |
-435 |
-100% |
