Bent Over Dumbbell Row vs Seated Dumbbell Tricep Extension

Overall Comparison

Metric Bent Over Dumbbell Row Seated Dumbbell Tricep Extension Difference Percent
Daily count 53 30 23 77%
Total lifts entered 38,275 40,991 -2,716 -7%

Male Comparison

Metric Bent Over Dumbbell Row Seated Dumbbell Tricep Extension Difference Percent
Average lift 76.3 lb 70.5 lb 5.9 lb 8%
Elite lift 154.7 lb 150.1 lb 4.6 lb 3%
Average bodyweight 168.7 lb 172 lb -3.2 lb -2%
Lifts analysed 1,527 1,529 -2 -0%

Female Comparison

Metric Bent Over Dumbbell Row Seated Dumbbell Tricep Extension Difference Percent
Average lift 44.1 lb 28.4 lb 15.7 lb 55%
Elite lift 96.4 lb 63.1 lb 33.3 lb 53%
Average bodyweight 140.5 lb 141.4 lb -0.9 lb -1%
Lifts analysed 306 0 306 -