Seated Dumbbell Tricep Extension vs Bent Over Dumbbell Row

Overall Comparison

Metric Seated Dumbbell Tricep Extension Bent Over Dumbbell Row Difference Percent
Daily count 30 53 -23 -43%
Total lifts entered 40,991 38,275 2,716 7%

Male Comparison

Metric Seated Dumbbell Tricep Extension Bent Over Dumbbell Row Difference Percent
Average lift 70.5 lb 76.3 lb -5.9 lb -8%
Elite lift 150.1 lb 154.7 lb -4.6 lb -3%
Average bodyweight 172 lb 168.7 lb 3.2 lb 2%
Lifts analysed 1,529 1,527 2 0%

Female Comparison

Metric Seated Dumbbell Tricep Extension Bent Over Dumbbell Row Difference Percent
Average lift 28.4 lb 44.1 lb -15.7 lb -36%
Elite lift 63.1 lb 96.4 lb -33.3 lb -35%
Average bodyweight 141.4 lb 140.5 lb 0.9 lb 1%
Lifts analysed 0 306 -306 -100%