Seated Dumbbell Tricep Extension vs Bent Over Dumbbell Row
Overall Comparison
| Metric | Seated Dumbbell Tricep Extension | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 75 | 15 | 60 | 400% |
| Total lifts entered | 42,544 | 39,243 | 3,301 | 8% |
Male Comparison
| Metric | Seated Dumbbell Tricep Extension | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 32 kg | 34.6 kg | -2.7 kg | -8% |
| Elite lift | 68.1 kg | 70.2 kg | -2.1 kg | -3% |
| Average bodyweight | 78 kg | 76.5 kg | 1.5 kg | 2% |
| Lifts analysed | 1,529 | 1,527 | 2 | 0% |
Female Comparison
| Metric | Seated Dumbbell Tricep Extension | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.9 kg | 20 kg | -7.1 kg | -36% |
| Elite lift | 28.6 kg | 43.7 kg | -15.1 kg | -35% |
| Average bodyweight | 64.1 kg | 63.7 kg | 0.4 kg | 1% |
| Lifts analysed | 0 | 306 | -306 | -100% |