Bent Over Row vs Behind The Back Barbell Shrug
Overall Comparison
| Metric | Bent Over Row | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 787 | 2 | 785 | 39250% |
| Total lifts entered | 1,629,861 | 3,308 | 1,626,553 | 49170% |
Male Comparison
| Metric | Bent Over Row | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 85.4 kg | 131.6 kg | -46.2 kg | -35% |
| Elite lift | 146.6 kg | 259.5 kg | -112.8 kg | -43% |
| Average bodyweight | 79.7 kg | 80.8 kg | -1.2 kg | -1% |
| Lifts analysed | 210,615 | 0 | 210,615 | - |
Female Comparison
| Metric | Bent Over Row | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 41.1 kg | 66.2 kg | -25.1 kg | -38% |
| Elite lift | 79.2 kg | 152 kg | -72.8 kg | -48% |
| Average bodyweight | 64.8 kg | 66.2 kg | -1.4 kg | -2% |
| Lifts analysed | 31,187 | 0 | 31,187 | - |