Bent Over Row vs Preacher Curl
Overall Comparison
Metric |
Bent Over Row |
Preacher Curl |
Difference |
Percent |
Daily count |
952 |
151 |
801 |
530% |
Total lifts entered |
1,598,586 |
217,618 |
1,380,968 |
635% |
Male Comparison
Metric |
Bent Over Row |
Preacher Curl |
Difference |
Percent |
Average lift |
188.2 lb |
101.3 lb |
86.8 lb |
86% |
Elite lift |
323.3 lb |
196.6 lb |
126.7 lb |
64% |
Average bodyweight |
175.6 lb |
174.9 lb |
0.7 lb |
0% |
Lifts analysed |
210,615 |
24,351 |
186,264 |
765% |
Female Comparison
Metric |
Bent Over Row |
Preacher Curl |
Difference |
Percent |
Average lift |
90.6 lb |
57.5 lb |
33.1 lb |
57% |
Elite lift |
174.6 lb |
127.1 lb |
47.5 lb |
37% |
Average bodyweight |
142.8 lb |
145.7 lb |
-2.9 lb |
-2% |
Lifts analysed |
31,187 |
1,405 |
29,782 |
2120% |