Bent Over Row vs Preacher Curl
Overall Comparison
| Metric |
Bent Over Row |
Preacher Curl |
Difference |
Percent |
| Daily count |
700 |
114 |
586 |
514% |
| Total lifts entered |
1,624,580 |
222,410 |
1,402,170 |
630% |
Male Comparison
| Metric |
Bent Over Row |
Preacher Curl |
Difference |
Percent |
| Average lift |
85.4 kg |
46 kg |
39.4 kg |
86% |
| Elite lift |
146.6 kg |
89.2 kg |
57.5 kg |
64% |
| Average bodyweight |
79.7 kg |
79.3 kg |
0.3 kg |
0% |
| Lifts analysed |
210,615 |
24,351 |
186,264 |
765% |
Female Comparison
| Metric |
Bent Over Row |
Preacher Curl |
Difference |
Percent |
| Average lift |
41.1 kg |
26.1 kg |
15 kg |
57% |
| Elite lift |
79.2 kg |
57.7 kg |
21.6 kg |
37% |
| Average bodyweight |
64.8 kg |
66.1 kg |
-1.3 kg |
-2% |
| Lifts analysed |
31,187 |
1,405 |
29,782 |
2120% |
