Bent Over Row vs Preacher Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Bent Over Row	Preacher Curl	Difference	Percent
Daily count	700	114	586	514%
Total lifts entered	1,624,580	222,410	1,402,170	630%

Male Comparison

Metric	Bent Over Row	Preacher Curl	Difference	Percent
Average lift	188.2 lb	101.3 lb	86.8 lb	86%
Elite lift	323.3 lb	196.6 lb	126.7 lb	64%
Average bodyweight	175.6 lb	174.9 lb	0.7 lb	0%
Lifts analysed	210,615	24,351	186,264	765%

Female Comparison

Metric	Bent Over Row	Preacher Curl	Difference	Percent
Average lift	90.6 lb	57.5 lb	33.1 lb	57%
Elite lift	174.6 lb	127.1 lb	47.5 lb	37%
Average bodyweight	142.8 lb	145.7 lb	-2.9 lb	-2%
Lifts analysed	31,187	1,405	29,782	2120%