Bicycle Crunch vs Roman Chair Side Bend

Overall comparison

The daily number of bicycle crunch lifts entered on Strength Level is the same as the daily number of roman chair side bend lifts.

Metric Bicycle Crunch Roman Chair Side Bend Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average bicycle crunch entered by men on Strength Level is heavier than the average roman chair side bend.

The bodyweight of men entering bicycle crunch lifts on Strength Level is on average heavier than those entering roman chair side bend lifts.

Metric Bicycle Crunch Roman Chair Side Bend Difference Percent
Average lift 347 lb 311.1 lb ↑35.9 lb ↑12%
Elite lift 659 lb 560.4 lb ↑98.7 lb ↑18%
Average bodyweight 164.1 lb 162.6 lb ↑1.6 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average bicycle crunch entered by women on Strength Level is heavier than the average roman chair side bend.

The bodyweight of women entering bicycle crunch lifts on Strength Level is on average less heavy than those entering roman chair side bend lifts.

Metric Bicycle Crunch Roman Chair Side Bend Difference Percent
Average lift 248.8 lb 230.6 lb ↑18.2 lb ↑8%
Elite lift 466.9 lb 419.7 lb ↑47.2 lb ↑11%
Average bodyweight 134.7 lb 135.2 lb ↓0.5 lb ↓0%
Lifts analysed 0 0 ↑0 ↑-