Bicycle Crunch vs Roman Chair Side Bend

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Bicycle Crunch	Roman Chair Side Bend	Difference	Percent
Daily count	4	7	-3	-43%
Total lifts entered	4,429	1,358	3,071	226%

Male Comparison

Metric	Bicycle Crunch	Roman Chair Side Bend	Difference	Percent
Average lift	388.5 lb	311.1 lb	77.4 lb	25%
Elite lift	874.5 lb	560.4 lb	314.1 lb	56%
Average bodyweight	162 lb	162.6 lb	-0.6 lb	-0%
Lifts analysed	369	0	369	-

Female Comparison

Metric	Bicycle Crunch	Roman Chair Side Bend	Difference	Percent
Average lift	248.8 lb	230.6 lb	18.2 lb	8%
Elite lift	466.9 lb	419.7 lb	47.2 lb	11%
Average bodyweight	134.7 lb	135.2 lb	-0.5 lb	-0%
Lifts analysed	0	0	0	-