Bicycle Crunch vs Roman Chair Side Bend
Overall Comparison
| Metric |
Bicycle Crunch |
Roman Chair Side Bend |
Difference |
Percent |
| Daily count |
7 |
7 |
0 |
0% |
| Total lifts entered |
4,436 |
1,358 |
3,078 |
227% |
Male Comparison
| Metric |
Bicycle Crunch |
Roman Chair Side Bend |
Difference |
Percent |
| Average lift |
176.2 kg |
141.1 kg |
35.1 kg |
25% |
| Elite lift |
396.7 kg |
254.2 kg |
142.5 kg |
56% |
| Average bodyweight |
73.5 kg |
73.7 kg |
-0.3 kg |
-0% |
| Lifts analysed |
369 |
0 |
369 |
- |
Female Comparison
| Metric |
Bicycle Crunch |
Roman Chair Side Bend |
Difference |
Percent |
| Average lift |
112.8 kg |
104.6 kg |
8.2 kg |
8% |
| Elite lift |
211.8 kg |
190.4 kg |
21.4 kg |
11% |
| Average bodyweight |
61.1 kg |
61.3 kg |
-0.2 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
