Bodyweight Calf Raise vs Romanian Deadlift

Overall Comparison

The daily number of bodyweight calf raise lifts entered on Strength Level is less than the daily number of romanian deadlift lifts.

Metric Bodyweight Calf Raise Romanian Deadlift Difference Percent
Daily count 28 348 ↓320 ↓92%
Total lifts entered 7,402 320,609 ↓313,207 ↓98%

Male Comparison

The average bodyweight calf raise entered by men on Strength Level is heavier than the average romanian deadlift.

The bodyweight of men entering bodyweight calf raise lifts on Strength Level is on average less heavy than those entering romanian deadlift lifts.

Metric Bodyweight Calf Raise Romanian Deadlift Difference Percent
Average lift 536.6 lb 263.1 lb ↑273.5 lb ↑104%
Elite lift 1263.3 lb 461.6 lb ↑801.7 lb ↑174%
Average bodyweight 166 lb 174.4 lb ↓8.4 lb ↓5%
Lifts analysed 289 49,143 ↓48,854 ↓99.4%

Female Comparison

The average bodyweight calf raise entered by women on Strength Level is heavier than the average romanian deadlift.

The bodyweight of women entering bodyweight calf raise lifts on Strength Level is on average less heavy than those entering romanian deadlift lifts.

Metric Bodyweight Calf Raise Romanian Deadlift Difference Percent
Average lift 302.9 lb 145.9 lb ↑157 lb ↑108%
Elite lift 619.7 lb 261.3 lb ↑358.4 lb ↑137%
Average bodyweight 137.9 lb 139.7 lb ↓1.8 lb ↓1%
Lifts analysed 0 15,508 ↓15,508 ↓100%