Bodyweight Calf Raise vs Romanian Deadlift
Overall Comparison
Metric |
Bodyweight Calf Raise |
Romanian Deadlift |
Difference |
Percent |
Daily count |
19 |
562 |
-543 |
-97% |
Total lifts entered |
25,161 |
665,773 |
-640,612 |
-96% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Romanian Deadlift |
Difference |
Percent |
Average lift |
539.8 lb |
265.6 lb |
274.2 lb |
103% |
Elite lift |
1348.2 lb |
465.5 lb |
882.7 lb |
190% |
Average bodyweight |
168.5 lb |
174.6 lb |
-6 lb |
-3% |
Lifts analysed |
1,738 |
53,892 |
-52,154 |
-97% |
Female Comparison
Metric |
Bodyweight Calf Raise |
Romanian Deadlift |
Difference |
Percent |
Average lift |
302.9 lb |
145.6 lb |
157.4 lb |
108% |
Elite lift |
619.7 lb |
261.6 lb |
358.1 lb |
137% |
Average bodyweight |
137.9 lb |
140 lb |
-2.1 lb |
-2% |
Lifts analysed |
0 |
16,524 |
-16,524 |
-100% |