Bodyweight Calf Raise vs Romanian Deadlift
Overall Comparison
| Metric |
Bodyweight Calf Raise |
Romanian Deadlift |
Difference |
Percent |
| Daily count |
11 |
711 |
-700 |
-98% |
| Total lifts entered |
26,102 |
684,884 |
-658,782 |
-96% |
Male Comparison
| Metric |
Bodyweight Calf Raise |
Romanian Deadlift |
Difference |
Percent |
| Average lift |
244.8 kg |
120.5 kg |
124.4 kg |
103% |
| Elite lift |
611.5 kg |
211.2 kg |
400.4 kg |
190% |
| Average bodyweight |
76.4 kg |
79.2 kg |
-2.7 kg |
-3% |
| Lifts analysed |
1,738 |
53,892 |
-52,154 |
-97% |
Female Comparison
| Metric |
Bodyweight Calf Raise |
Romanian Deadlift |
Difference |
Percent |
| Average lift |
137.4 kg |
66 kg |
71.4 kg |
108% |
| Elite lift |
281.1 kg |
118.7 kg |
162.4 kg |
137% |
| Average bodyweight |
62.5 kg |
63.5 kg |
-1 kg |
-2% |
| Lifts analysed |
0 |
16,524 |
-16,524 |
-100% |
