Romanian Deadlift vs Bodyweight Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Romanian Deadlift Bodyweight Calf Raise Difference Percent
Daily count 618 38 580 1526%
Total lifts entered 683,158 26,028 657,130 2525%

Male Comparison

Metric Romanian Deadlift Bodyweight Calf Raise Difference Percent
Average lift 265.6 lb 539.8 lb -274.2 lb -51%
Elite lift 465.5 lb 1348.2 lb -882.7 lb -65%
Average bodyweight 174.6 lb 168.5 lb 6 lb 4%
Lifts analysed 53,892 1,738 52,154 3001%

Female Comparison

Metric Romanian Deadlift Bodyweight Calf Raise Difference Percent
Average lift 145.6 lb 302.9 lb -157.4 lb -52%
Elite lift 261.6 lb 619.7 lb -358.1 lb -58%
Average bodyweight 140 lb 137.9 lb 2.1 lb 2%
Lifts analysed 16,524 0 16,524 -