Romanian Deadlift vs Bodyweight Calf Raise

Overall Comparison

Metric Romanian Deadlift Bodyweight Calf Raise Difference Percent
Daily count 484 24 460 1917%
Total lifts entered 671,234 25,554 645,680 2527%

Male Comparison

Metric Romanian Deadlift Bodyweight Calf Raise Difference Percent
Average lift 265.6 lb 539.8 lb -274.2 lb -51%
Elite lift 465.5 lb 1348.2 lb -882.7 lb -65%
Average bodyweight 174.6 lb 168.5 lb 6 lb 4%
Lifts analysed 53,892 1,738 52,154 3001%

Female Comparison

Metric Romanian Deadlift Bodyweight Calf Raise Difference Percent
Average lift 145.6 lb 302.9 lb -157.4 lb -52%
Elite lift 261.6 lb 619.7 lb -358.1 lb -58%
Average bodyweight 140 lb 137.9 lb 2.1 lb 2%
Lifts analysed 16,524 0 16,524 -