Romanian Deadlift vs Bodyweight Calf Raise

Overall Comparison

The daily number of romanian deadlift lifts entered on Strength Level is greater than the daily number of bodyweight calf raise lifts.

Metric Romanian Deadlift Bodyweight Calf Raise Difference Percent
Daily count 433 12 ↑421 ↑3508%
Total lifts entered 390,165 11,287 ↑378,878 ↑3357%

Male Comparison

The average romanian deadlift entered by men on Strength Level is less heavy than the average bodyweight calf raise.

The bodyweight of men entering romanian deadlift lifts on Strength Level is on average heavier than those entering bodyweight calf raise lifts.

Metric Romanian Deadlift Bodyweight Calf Raise Difference Percent
Average lift 265.6 lb 539.8 lb ↓274.2 lb ↓51%
Elite lift 465.5 lb 1348.2 lb ↓882.7 lb ↓65%
Average bodyweight 174.6 lb 168.5 lb ↑6 lb ↑4%
Lifts analysed 53,892 1,738 ↑52,154 ↑3001%

Female Comparison

The average romanian deadlift entered by women on Strength Level is less heavy than the average bodyweight calf raise.

The bodyweight of women entering romanian deadlift lifts on Strength Level is on average heavier than those entering bodyweight calf raise lifts.

Metric Romanian Deadlift Bodyweight Calf Raise Difference Percent
Average lift 145.6 lb 302.9 lb ↓157.4 lb ↓52%
Elite lift 261.6 lb 619.7 lb ↓358.1 lb ↓58%
Average bodyweight 140 lb 137.9 lb ↑2.1 lb ↑2%
Lifts analysed 16,524 0 ↑16,524 ↑-