The daily number of box squat lifts entered on Strength Level is greater than the daily number of barbell front raise lifts.
Overall Comparison
| Metric | Box Squat | Barbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 87 | 1 | ↑86 | ↑8600% |
| Total lifts entered | 110,872 | 27,300 | ↑83,572 | ↑306% |
Male Comparison
The average box squat entered by men on Strength Level is heavier than the average barbell front raise.
The bodyweight of men entering box squat lifts on Strength Level is on average heavier than those entering barbell front raise lifts.
| Metric | Box Squat | Barbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 329.1 lb | 80.2 lb | ↑248.9 lb | ↑310% |
| Elite lift | 579.8 lb | 169.6 lb | ↑410.2 lb | ↑242% |
| Average bodyweight | 180.6 lb | 173.1 lb | ↑7.5 lb | ↑4% |
| Lifts analysed | 9,998 | 0 | ↑9,998 | ↑- |
Female Comparison
The average box squat entered by women on Strength Level is heavier than the average barbell front raise.
The bodyweight of women entering box squat lifts on Strength Level is on average heavier than those entering barbell front raise lifts.
| Metric | Box Squat | Barbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 184 lb | 43.3 lb | ↑140.7 lb | ↑325% |
| Elite lift | 328.3 lb | 89.6 lb | ↑238.8 lb | ↑267% |
| Average bodyweight | 143.2 lb | 141.3 lb | ↑1.8 lb | ↑1% |
| Lifts analysed | 2,033 | 0 | ↑2,033 | ↑- |