The daily number of box squat lifts entered on Strength Level is greater than the daily number of barbell pullover lifts.
Overall Comparison
| Metric | Box Squat | Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Daily count | 87 | 1 | ↑86 | ↑8600% |
| Total lifts entered | 110,872 | 21,997 | ↑88,875 | ↑404% |
Male Comparison
The average box squat entered by men on Strength Level is heavier than the average barbell pullover.
The bodyweight of men entering box squat lifts on Strength Level is on average heavier than those entering barbell pullover lifts.
| Metric | Box Squat | Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 329.1 lb | 53.6 lb | ↑275.5 lb | ↑514% |
| Elite lift | 579.8 lb | 115 lb | ↑464.8 lb | ↑404% |
| Average bodyweight | 180.6 lb | 171.7 lb | ↑8.9 lb | ↑5% |
| Lifts analysed | 9,998 | 0 | ↑9,998 | ↑- |
Female Comparison
The average box squat entered by women on Strength Level is heavier than the average barbell pullover.
The bodyweight of women entering box squat lifts on Strength Level is on average heavier than those entering barbell pullover lifts.
| Metric | Box Squat | Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 184 lb | 30.7 lb | ↑153.3 lb | ↑500% |
| Elite lift | 328.3 lb | 63.4 lb | ↑264.9 lb | ↑418% |
| Average bodyweight | 143.2 lb | 141.6 lb | ↑1.6 lb | ↑1% |
| Lifts analysed | 2,033 | 0 | ↑2,033 | ↑- |