The daily number of box squat lifts entered on Strength Level is greater than the daily number of z press lifts.
Overall Comparison
| Metric | Box Squat | Z Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 87 | 5 | ↑82 | ↑1640% |
| Total lifts entered | 110,872 | 18,587 | ↑92,285 | ↑497% |
Male Comparison
The average box squat entered by men on Strength Level is heavier than the average z press.
The bodyweight of men entering box squat lifts on Strength Level is on average heavier than those entering z press lifts.
| Metric | Box Squat | Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 329.1 lb | 125.7 lb | ↑203.4 lb | ↑162% |
| Elite lift | 579.8 lb | 247.6 lb | ↑332.2 lb | ↑134% |
| Average bodyweight | 180.6 lb | 175.6 lb | ↑5 lb | ↑3% |
| Lifts analysed | 9,998 | 0 | ↑9,998 | ↑- |
Female Comparison
The average box squat entered by women on Strength Level is heavier than the average z press.
The bodyweight of women entering box squat lifts on Strength Level is on average less heavy than those entering z press lifts.
| Metric | Box Squat | Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 184 lb | 61.7 lb | ↑122.3 lb | ↑198% |
| Elite lift | 328.3 lb | 132.5 lb | ↑195.8 lb | ↑148% |
| Average bodyweight | 143.2 lb | 143.4 lb | ↓0.3 lb | ↓0% |
| Lifts analysed | 2,033 | 0 | ↑2,033 | ↑- |