Overall Comparison
| Metric | Box Squat | Z Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 55 | 5 | 50 | 1000% |
| Total lifts entered | 172,635 | 24,072 | 148,563 | 617% |
Male Comparison
| Metric | Box Squat | Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 336.9 lb | 127.2 lb | 209.7 lb | 165% |
| Elite lift | 595.3 lb | 222.8 lb | 372.5 lb | 167% |
| Average bodyweight | 180.1 lb | 180.4 lb | -0.3 lb | -0% |
| Lifts analysed | 16,071 | 486 | 15,585 | 3207% |
Female Comparison
| Metric | Box Squat | Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 191.1 lb | 61.7 lb | 129.4 lb | 210% |
| Elite lift | 343.8 lb | 132.5 lb | 211.3 lb | 159% |
| Average bodyweight | 144 lb | 143.4 lb | 0.6 lb | 0% |
| Lifts analysed | 3,190 | 0 | 3,190 | - |