Overall Comparison
| Metric | Box Squat | Z Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 57 | 5 | 52 | 1040% |
| Total lifts entered | 172,692 | 24,072 | 148,620 | 617% |
Male Comparison
| Metric | Box Squat | Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 152.8 kg | 57.7 kg | 95.1 kg | 165% |
| Elite lift | 270 kg | 101.1 kg | 169 kg | 167% |
| Average bodyweight | 81.7 kg | 81.8 kg | -0.1 kg | -0% |
| Lifts analysed | 16,071 | 486 | 15,585 | 3207% |
Female Comparison
| Metric | Box Squat | Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 86.7 kg | 28 kg | 58.7 kg | 210% |
| Elite lift | 156 kg | 60.1 kg | 95.8 kg | 159% |
| Average bodyweight | 65.3 kg | 65.1 kg | 0.3 kg | 0% |
| Lifts analysed | 3,190 | 0 | 3,190 | - |