Overall Comparison
| Metric | Box Squat | Z Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 82 | 1 | 81 | 8100% |
| Total lifts entered | 157,517 | 23,329 | 134,188 | 575% |
Male Comparison
| Metric | Box Squat | Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 152.8 kg | 57.7 kg | 95.1 kg | 165% |
| Elite lift | 270 kg | 101.1 kg | 169 kg | 167% |
| Average bodyweight | 81.7 kg | 81.8 kg | -0.1 kg | -0% |
| Lifts analysed | 16,071 | 486 | 15,585 | 3207% |
Female Comparison
| Metric | Box Squat | Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 86.7 kg | 28 kg | 58.7 kg | 210% |
| Elite lift | 156 kg | 60.1 kg | 95.8 kg | 159% |
| Average bodyweight | 65.3 kg | 65.1 kg | 0.3 kg | 0% |
| Lifts analysed | 3,190 | 0 | 3,190 | - |