The daily number of z press lifts entered on Strength Level is less than the daily number of box squat lifts.
Overall Comparison
| Metric | Z Press | Box Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 16 | 30 | ↓14 | ↓47% |
| Total lifts entered | 19,769 | 121,746 | ↓101,977 | ↓84% |
Male Comparison
The average z press entered by men on Strength Level is less heavy than the average box squat.
The bodyweight of men entering z press lifts on Strength Level is on average heavier than those entering box squat lifts.
| Metric | Z Press | Box Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 127.2 lb | 336.9 lb | ↓209.7 lb | ↓62% |
| Elite lift | 222.8 lb | 595.3 lb | ↓372.5 lb | ↓63% |
| Average bodyweight | 180.4 lb | 180.1 lb | ↑0.3 lb | ↑0% |
| Lifts analysed | 486 | 16,071 | ↓15,585 | ↓97% |
Female Comparison
The average z press entered by women on Strength Level is less heavy than the average box squat.
The bodyweight of women entering z press lifts on Strength Level is on average less heavy than those entering box squat lifts.
| Metric | Z Press | Box Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 61.7 lb | 191.1 lb | ↓129.4 lb | ↓68% |
| Elite lift | 132.5 lb | 343.8 lb | ↓211.3 lb | ↓61% |
| Average bodyweight | 143.4 lb | 144 lb | ↓0.6 lb | ↓0% |
| Lifts analysed | 0 | 3,190 | ↓3,190 | ↓100% |