The daily number of z press lifts entered on Strength Level is less than the daily number of box squat lifts.
Overall Comparison
| Metric | Z Press | Box Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 18 | 53 | ↓35 | ↓66% |
| Total lifts entered | 20,127 | 123,525 | ↓103,398 | ↓84% |
Male Comparison
The average z press entered by men on Strength Level is less heavy than the average box squat.
The bodyweight of men entering z press lifts on Strength Level is on average heavier than those entering box squat lifts.
| Metric | Z Press | Box Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 57.7 kg | 152.8 kg | ↓95.1 kg | ↓62% |
| Elite lift | 101.1 kg | 270 kg | ↓169 kg | ↓63% |
| Average bodyweight | 81.8 kg | 81.7 kg | ↑0.1 kg | ↑0% |
| Lifts analysed | 486 | 16,071 | ↓15,585 | ↓97% |
Female Comparison
The average z press entered by women on Strength Level is less heavy than the average box squat.
The bodyweight of women entering z press lifts on Strength Level is on average less heavy than those entering box squat lifts.
| Metric | Z Press | Box Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28 kg | 86.7 kg | ↓58.7 kg | ↓68% |
| Elite lift | 60.1 kg | 156 kg | ↓95.8 kg | ↓61% |
| Average bodyweight | 65.1 kg | 65.3 kg | ↓0.3 kg | ↓0% |
| Lifts analysed | 0 | 3,190 | ↓3,190 | ↓100% |