Overall Comparison
| Metric | Z Press | Box Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 12 | 55 | -43 | -78% |
| Total lifts entered | 23,310 | 157,086 | -133,776 | -85% |
Male Comparison
| Metric | Z Press | Box Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 57.7 kg | 152.8 kg | -95.1 kg | -62% |
| Elite lift | 101.1 kg | 270 kg | -169 kg | -63% |
| Average bodyweight | 81.8 kg | 81.7 kg | 0.1 kg | 0% |
| Lifts analysed | 486 | 16,071 | -15,585 | -97% |
Female Comparison
| Metric | Z Press | Box Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28 kg | 86.7 kg | -58.7 kg | -68% |
| Elite lift | 60.1 kg | 156 kg | -95.8 kg | -61% |
| Average bodyweight | 65.1 kg | 65.3 kg | -0.3 kg | -0% |
| Lifts analysed | 0 | 3,190 | -3,190 | -100% |