Overall Comparison
Metric |
Z Press |
Box Squat |
Difference |
Percent |
Daily count |
2 |
83 |
-81 |
-98% |
Total lifts entered |
23,949 |
169,770 |
-145,821 |
-86% |
Male Comparison
Metric |
Z Press |
Box Squat |
Difference |
Percent |
Average lift |
57.7 kg |
152.8 kg |
-95.1 kg |
-62% |
Elite lift |
101.1 kg |
270 kg |
-169 kg |
-63% |
Average bodyweight |
81.8 kg |
81.7 kg |
0.1 kg |
0% |
Lifts analysed |
486 |
16,071 |
-15,585 |
-97% |
Female Comparison
Metric |
Z Press |
Box Squat |
Difference |
Percent |
Average lift |
28 kg |
86.7 kg |
-58.7 kg |
-68% |
Elite lift |
60.1 kg |
156 kg |
-95.8 kg |
-61% |
Average bodyweight |
65.1 kg |
65.3 kg |
-0.3 kg |
-0% |
Lifts analysed |
0 |
3,190 |
-3,190 |
-100% |