Overall Comparison
| Metric | Z Press | Box Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 8 | 45 | -37 | -82% |
| Total lifts entered | 22,595 | 144,572 | -121,977 | -84% |
Male Comparison
| Metric | Z Press | Box Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 127.2 lb | 336.9 lb | -209.7 lb | -62% |
| Elite lift | 222.8 lb | 595.3 lb | -372.5 lb | -63% |
| Average bodyweight | 180.4 lb | 180.1 lb | 0.3 lb | 0% |
| Lifts analysed | 486 | 16,071 | -15,585 | -97% |
Female Comparison
| Metric | Z Press | Box Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 61.7 lb | 191.1 lb | -129.4 lb | -68% |
| Elite lift | 132.5 lb | 343.8 lb | -211.3 lb | -61% |
| Average bodyweight | 143.4 lb | 144 lb | -0.6 lb | -0% |
| Lifts analysed | 0 | 3,190 | -3,190 | -100% |