Bulgarian Split Squat vs Cheat Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Bulgarian Split Squat	Cheat Curl	Difference	Percent
Daily count	89	13	76	585%
Total lifts entered	149,407	17,060	132,347	776%

Male Comparison

Metric	Bulgarian Split Squat	Cheat Curl	Difference	Percent
Average lift	135.3 lb	137.7 lb	-2.4 lb	-2%
Elite lift	310.1 lb	270.6 lb	39.5 lb	15%
Average bodyweight	168.9 lb	175 lb	-6.1 lb	-3%
Lifts analysed	9,692	904	8,788	972%

Female Comparison

Metric	Bulgarian Split Squat	Cheat Curl	Difference	Percent
Average lift	75.5 lb	53.7 lb	21.8 lb	41%
Elite lift	165.5 lb	118.2 lb	47.4 lb	40%
Average bodyweight	134.9 lb	142.5 lb	-7.6 lb	-5%
Lifts analysed	3,438	0	3,438	-