Bulgarian Split Squat vs Cheat Curl

Overall Comparison

Metric Bulgarian Split Squat Cheat Curl Difference Percent
Daily count 112 13 99 762%
Total lifts entered 147,286 16,466 130,820 794%

Male Comparison

Metric Bulgarian Split Squat Cheat Curl Difference Percent
Average lift 61.4 kg 62.5 kg -1.1 kg -2%
Elite lift 140.7 kg 122.8 kg 17.9 kg 15%
Average bodyweight 76.6 kg 79.4 kg -2.8 kg -3%
Lifts analysed 9,692 904 8,788 972%

Female Comparison

Metric Bulgarian Split Squat Cheat Curl Difference Percent
Average lift 34.3 kg 24.4 kg 9.9 kg 41%
Elite lift 75.1 kg 53.6 kg 21.5 kg 40%
Average bodyweight 61.2 kg 64.6 kg -3.5 kg -5%
Lifts analysed 3,438 0 3,438 -