Cheat Curl vs Bulgarian Split Squat
Overall Comparison
Metric |
Cheat Curl |
Bulgarian Split Squat |
Difference |
Percent |
Daily count |
23 |
80 |
-57 |
-71% |
Total lifts entered |
17,047 |
149,318 |
-132,271 |
-89% |
Male Comparison
Metric |
Cheat Curl |
Bulgarian Split Squat |
Difference |
Percent |
Average lift |
137.7 lb |
135.3 lb |
2.4 lb |
2% |
Elite lift |
270.6 lb |
310.1 lb |
-39.5 lb |
-13% |
Average bodyweight |
175 lb |
168.9 lb |
6.1 lb |
4% |
Lifts analysed |
904 |
9,692 |
-8,788 |
-91% |
Female Comparison
Metric |
Cheat Curl |
Bulgarian Split Squat |
Difference |
Percent |
Average lift |
53.7 lb |
75.5 lb |
-21.8 lb |
-29% |
Elite lift |
118.2 lb |
165.5 lb |
-47.4 lb |
-29% |
Average bodyweight |
142.5 lb |
134.9 lb |
7.6 lb |
6% |
Lifts analysed |
0 |
3,438 |
-3,438 |
-100% |