Cheat Curl vs Bulgarian Split Squat
Overall Comparison
Metric |
Cheat Curl |
Bulgarian Split Squat |
Difference |
Percent |
Daily count |
13 |
97 |
-84 |
-87% |
Total lifts entered |
17,084 |
149,576 |
-132,492 |
-89% |
Male Comparison
Metric |
Cheat Curl |
Bulgarian Split Squat |
Difference |
Percent |
Average lift |
62.5 kg |
61.4 kg |
1.1 kg |
2% |
Elite lift |
122.8 kg |
140.7 kg |
-17.9 kg |
-13% |
Average bodyweight |
79.4 kg |
76.6 kg |
2.8 kg |
4% |
Lifts analysed |
904 |
9,692 |
-8,788 |
-91% |
Female Comparison
Metric |
Cheat Curl |
Bulgarian Split Squat |
Difference |
Percent |
Average lift |
24.4 kg |
34.3 kg |
-9.9 kg |
-29% |
Elite lift |
53.6 kg |
75.1 kg |
-21.5 kg |
-29% |
Average bodyweight |
64.6 kg |
61.2 kg |
3.5 kg |
6% |
Lifts analysed |
0 |
3,438 |
-3,438 |
-100% |