Bulgarian Split Squat vs Military Press

Overall Comparison

Metric Bulgarian Split Squat Military Press Difference Percent
Daily count 112 294 -182 -62%
Total lifts entered 147,286 700,409 -553,123 -79%

Male Comparison

Metric Bulgarian Split Squat Military Press Difference Percent
Average lift 135.3 lb 141.8 lb -6.5 lb -5%
Elite lift 310.1 lb 240.9 lb 69.2 lb 29%
Average bodyweight 168.9 lb 178.1 lb -9.3 lb -5%
Lifts analysed 9,692 144,779 -135,087 -93%

Female Comparison

Metric Bulgarian Split Squat Military Press Difference Percent
Average lift 75.5 lb 75.6 lb -0.1 lb -0%
Elite lift 165.5 lb 140.4 lb 25.1 lb 18%
Average bodyweight 134.9 lb 143.4 lb -8.6 lb -6%
Lifts analysed 3,438 10,964 -7,526 -69%