Bulgarian Split Squat vs Military Press
Overall Comparison
Metric |
Bulgarian Split Squat |
Military Press |
Difference |
Percent |
Daily count |
112 |
294 |
-182 |
-62% |
Total lifts entered |
147,286 |
700,409 |
-553,123 |
-79% |
Male Comparison
Metric |
Bulgarian Split Squat |
Military Press |
Difference |
Percent |
Average lift |
135.3 lb |
141.8 lb |
-6.5 lb |
-5% |
Elite lift |
310.1 lb |
240.9 lb |
69.2 lb |
29% |
Average bodyweight |
168.9 lb |
178.1 lb |
-9.3 lb |
-5% |
Lifts analysed |
9,692 |
144,779 |
-135,087 |
-93% |
Female Comparison
Metric |
Bulgarian Split Squat |
Military Press |
Difference |
Percent |
Average lift |
75.5 lb |
75.6 lb |
-0.1 lb |
-0% |
Elite lift |
165.5 lb |
140.4 lb |
25.1 lb |
18% |
Average bodyweight |
134.9 lb |
143.4 lb |
-8.6 lb |
-6% |
Lifts analysed |
3,438 |
10,964 |
-7,526 |
-69% |