Bulgarian Split Squat vs Military Press
Overall Comparison
Metric |
Bulgarian Split Squat |
Military Press |
Difference |
Percent |
Daily count |
112 |
294 |
-182 |
-62% |
Total lifts entered |
147,286 |
700,409 |
-553,123 |
-79% |
Male Comparison
Metric |
Bulgarian Split Squat |
Military Press |
Difference |
Percent |
Average lift |
61.4 kg |
64.3 kg |
-3 kg |
-5% |
Elite lift |
140.7 kg |
109.3 kg |
31.4 kg |
29% |
Average bodyweight |
76.6 kg |
80.8 kg |
-4.2 kg |
-5% |
Lifts analysed |
9,692 |
144,779 |
-135,087 |
-93% |
Female Comparison
Metric |
Bulgarian Split Squat |
Military Press |
Difference |
Percent |
Average lift |
34.3 kg |
34.3 kg |
-0 kg |
-0% |
Elite lift |
75.1 kg |
63.7 kg |
11.4 kg |
18% |
Average bodyweight |
61.2 kg |
65.1 kg |
-3.9 kg |
-6% |
Lifts analysed |
3,438 |
10,964 |
-7,526 |
-69% |