Bulgarian Split Squat vs Military Press

Overall Comparison

Metric Bulgarian Split Squat Military Press Difference Percent
Daily count 112 294 -182 -62%
Total lifts entered 147,286 700,409 -553,123 -79%

Male Comparison

Metric Bulgarian Split Squat Military Press Difference Percent
Average lift 61.4 kg 64.3 kg -3 kg -5%
Elite lift 140.7 kg 109.3 kg 31.4 kg 29%
Average bodyweight 76.6 kg 80.8 kg -4.2 kg -5%
Lifts analysed 9,692 144,779 -135,087 -93%

Female Comparison

Metric Bulgarian Split Squat Military Press Difference Percent
Average lift 34.3 kg 34.3 kg -0 kg -0%
Elite lift 75.1 kg 63.7 kg 11.4 kg 18%
Average bodyweight 61.2 kg 65.1 kg -3.9 kg -6%
Lifts analysed 3,438 10,964 -7,526 -69%