Cable Overhead Tricep Extension vs Cable Kickback
Overall Comparison
Metric |
Cable Overhead Tricep Extension |
Cable Kickback |
Difference |
Percent |
Daily count |
90 |
37 |
53 |
143% |
Total lifts entered |
62,354 |
27,558 |
34,796 |
126% |
Male Comparison
Metric |
Cable Overhead Tricep Extension |
Cable Kickback |
Difference |
Percent |
Average lift |
92.8 lb |
43.5 lb |
49.3 lb |
113% |
Elite lift |
213.6 lb |
102 lb |
111.6 lb |
109% |
Average bodyweight |
170.3 lb |
168.4 lb |
1.9 lb |
1% |
Lifts analysed |
1,598 |
0 |
1,598 |
- |
Female Comparison
Metric |
Cable Overhead Tricep Extension |
Cable Kickback |
Difference |
Percent |
Average lift |
50.6 lb |
59.9 lb |
-9.3 lb |
-16% |
Elite lift |
118.6 lb |
162.7 lb |
-44.2 lb |
-27% |
Average bodyweight |
142.1 lb |
134.7 lb |
7.4 lb |
6% |
Lifts analysed |
0 |
505 |
-505 |
-100% |