Cable Overhead Tricep Extension vs Cable Kickback
Overall Comparison
| Metric | Cable Overhead Tricep Extension | Cable Kickback | Difference | Percent |
|---|---|---|---|---|
| Daily count | 53 | 10 | 43 | 430% |
| Total lifts entered | 63,901 | 28,102 | 35,799 | 127% |
Male Comparison
| Metric | Cable Overhead Tricep Extension | Cable Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 42.1 kg | 19.7 kg | 22.4 kg | 113% |
| Elite lift | 96.9 kg | 46.3 kg | 50.6 kg | 109% |
| Average bodyweight | 77.2 kg | 76.4 kg | 0.9 kg | 1% |
| Lifts analysed | 1,598 | 0 | 1,598 | - |
Female Comparison
| Metric | Cable Overhead Tricep Extension | Cable Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 23 kg | 27.2 kg | -4.2 kg | -16% |
| Elite lift | 53.8 kg | 73.8 kg | -20 kg | -27% |
| Average bodyweight | 64.5 kg | 61.1 kg | 3.4 kg | 6% |
| Lifts analysed | 0 | 505 | -505 | -100% |