Cable Pull Through vs High Pulley Crunch

Overall Comparison

Metric Cable Pull Through High Pulley Crunch Difference Percent
Daily count 7 6 1 17%
Total lifts entered 58,696 2,017 56,679 2810%

Male Comparison

Metric Cable Pull Through High Pulley Crunch Difference Percent
Average lift 59.8 kg 62.4 kg -2.6 kg -4%
Elite lift 139.8 kg 115 kg 24.7 kg 22%
Average bodyweight 77.5 kg 78.5 kg -1 kg -1%
Lifts analysed 695 0 695 -

Female Comparison

Metric Cable Pull Through High Pulley Crunch Difference Percent
Average lift 41.9 kg 33.3 kg 8.7 kg 26%
Elite lift 95.7 kg 65.6 kg 30.1 kg 46%
Average bodyweight 63.1 kg 64.7 kg -1.6 kg -3%
Lifts analysed 547 0 547 -