Cable Pull Through vs High Pulley Crunch
Overall Comparison
| Metric |
Cable Pull Through |
High Pulley Crunch |
Difference |
Percent |
| Daily count |
4 |
4 |
0 |
0% |
| Total lifts entered |
58,769 |
2,093 |
56,676 |
2708% |
Male Comparison
| Metric |
Cable Pull Through |
High Pulley Crunch |
Difference |
Percent |
| Average lift |
131.8 lb |
137.6 lb |
-5.8 lb |
-4% |
| Elite lift |
308.2 lb |
253.6 lb |
54.5 lb |
22% |
| Average bodyweight |
170.9 lb |
173.1 lb |
-2.2 lb |
-1% |
| Lifts analysed |
695 |
0 |
695 |
- |
Female Comparison
| Metric |
Cable Pull Through |
High Pulley Crunch |
Difference |
Percent |
| Average lift |
92.5 lb |
73.3 lb |
19.1 lb |
26% |
| Elite lift |
210.9 lb |
144.5 lb |
66.4 lb |
46% |
| Average bodyweight |
139.1 lb |
142.7 lb |
-3.6 lb |
-3% |
| Lifts analysed |
547 |
0 |
547 |
- |
