Cable Upright Row vs Tricep Pushdown
Overall Comparison
| Metric |
Cable Upright Row |
Tricep Pushdown |
Difference |
Percent |
| Daily count |
10 |
370 |
-360 |
-97% |
| Total lifts entered |
9,396 |
486,894 |
-477,498 |
-98% |
Male Comparison
| Metric |
Cable Upright Row |
Tricep Pushdown |
Difference |
Percent |
| Average lift |
152.3 lb |
125.2 lb |
27.1 lb |
22% |
| Elite lift |
320.5 lb |
262.5 lb |
58 lb |
22% |
| Average bodyweight |
175.5 lb |
172.6 lb |
2.9 lb |
2% |
| Lifts analysed |
456 |
61,724 |
-61,268 |
-99% |
Female Comparison
| Metric |
Cable Upright Row |
Tricep Pushdown |
Difference |
Percent |
| Average lift |
70.3 lb |
69.2 lb |
1.1 lb |
2% |
| Elite lift |
154.7 lb |
151.9 lb |
2.9 lb |
2% |
| Average bodyweight |
144.4 lb |
144 lb |
0.4 lb |
0% |
| Lifts analysed |
0 |
7,169 |
-7,169 |
-100% |
