Tricep Pushdown vs Cable Upright Row
Overall Comparison
Metric |
Tricep Pushdown |
Cable Upright Row |
Difference |
Percent |
Daily count |
465 |
11 |
454 |
4127% |
Total lifts entered |
484,361 |
9,373 |
474,988 |
5068% |
Male Comparison
Metric |
Tricep Pushdown |
Cable Upright Row |
Difference |
Percent |
Average lift |
125.2 lb |
152.3 lb |
-27.1 lb |
-18% |
Elite lift |
262.5 lb |
320.5 lb |
-58 lb |
-18% |
Average bodyweight |
172.6 lb |
175.5 lb |
-2.9 lb |
-2% |
Lifts analysed |
61,724 |
456 |
61,268 |
13436% |
Female Comparison
Metric |
Tricep Pushdown |
Cable Upright Row |
Difference |
Percent |
Average lift |
69.2 lb |
70.3 lb |
-1.1 lb |
-2% |
Elite lift |
151.9 lb |
154.7 lb |
-2.9 lb |
-2% |
Average bodyweight |
144 lb |
144.4 lb |
-0.4 lb |
-0% |
Lifts analysed |
7,169 |
0 |
7,169 |
- |