Tricep Pushdown vs Cable Upright Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Tricep Pushdown Cable Upright Row Difference Percent
Daily count 388 12 376 3133%
Total lifts entered 482,634 9,358 473,276 5057%

Male Comparison

Metric Tricep Pushdown Cable Upright Row Difference Percent
Average lift 125.2 lb 152.3 lb -27.1 lb -18%
Elite lift 262.5 lb 320.5 lb -58 lb -18%
Average bodyweight 172.6 lb 175.5 lb -2.9 lb -2%
Lifts analysed 61,724 456 61,268 13436%

Female Comparison

Metric Tricep Pushdown Cable Upright Row Difference Percent
Average lift 69.2 lb 70.3 lb -1.1 lb -2%
Elite lift 151.9 lb 154.7 lb -2.9 lb -2%
Average bodyweight 144 lb 144.4 lb -0.4 lb -0%
Lifts analysed 7,169 0 7,169 -