Tricep Pushdown vs Cable Upright Row
Overall Comparison
| Metric |
Tricep Pushdown |
Cable Upright Row |
Difference |
Percent |
| Daily count |
423 |
1 |
422 |
42200% |
| Total lifts entered |
485,788 |
9,379 |
476,409 |
5080% |
Male Comparison
| Metric |
Tricep Pushdown |
Cable Upright Row |
Difference |
Percent |
| Average lift |
56.8 kg |
69.1 kg |
-12.3 kg |
-18% |
| Elite lift |
119.1 kg |
145.4 kg |
-26.3 kg |
-18% |
| Average bodyweight |
78.3 kg |
79.6 kg |
-1.3 kg |
-2% |
| Lifts analysed |
61,724 |
456 |
61,268 |
13436% |
Female Comparison
| Metric |
Tricep Pushdown |
Cable Upright Row |
Difference |
Percent |
| Average lift |
31.4 kg |
31.9 kg |
-0.5 kg |
-2% |
| Elite lift |
68.9 kg |
70.2 kg |
-1.3 kg |
-2% |
| Average bodyweight |
65.3 kg |
65.5 kg |
-0.2 kg |
-0% |
| Lifts analysed |
7,169 |
0 |
7,169 |
- |
