Cable Upright Row vs Tricep Pushdown
Overall Comparison
| Metric |
Cable Upright Row |
Tricep Pushdown |
Difference |
Percent |
| Daily count |
5 |
433 |
-428 |
-99% |
| Total lifts entered |
9,475 |
491,144 |
-481,669 |
-98% |
Male Comparison
| Metric |
Cable Upright Row |
Tricep Pushdown |
Difference |
Percent |
| Average lift |
69.1 kg |
56.8 kg |
12.3 kg |
22% |
| Elite lift |
145.4 kg |
119.1 kg |
26.3 kg |
22% |
| Average bodyweight |
79.6 kg |
78.3 kg |
1.3 kg |
2% |
| Lifts analysed |
456 |
61,724 |
-61,268 |
-99% |
Female Comparison
| Metric |
Cable Upright Row |
Tricep Pushdown |
Difference |
Percent |
| Average lift |
31.9 kg |
31.4 kg |
0.5 kg |
2% |
| Elite lift |
70.2 kg |
68.9 kg |
1.3 kg |
2% |
| Average bodyweight |
65.5 kg |
65.3 kg |
0.2 kg |
0% |
| Lifts analysed |
0 |
7,169 |
-7,169 |
-100% |
